- It can increase attention span, focus, and concentration
- Helps improve relationships with parents
- Promotes good self esteem
- Reduces hyperactivity
- Decreases stress, anxiety, and depression
- Improves memory
- Decreases inflammation and increases immune function
- Improves sleep
- Improves social functioning
- Better emotion regulation, self monitoring and self control
Blogging is completely new to me, but is something I am very excited to start.
I am so blessed to have a job that I love and enjoy, and now I have the platform to share my knowledge and journey with my work.
And so here it is….my 1st blog!
If you’ve visited my site before, you will know that the site has had quite the re-vamp! The site is still currently under construction, but the majority of the functionality is complete.
I’d love to hear what you all think about it!